How Can Gratitude Change Your Life?
In the Gratitude Module, you will reprogram your brain to give and receive more gratitude leading to more happiness, well-being, and resilience. You will be able to experience the same reality as others, but you will more easily be able to reframe the situation in a positive light. Real and authentic gratitude leads to real and authentic joy. When you give a gift in authentic gratitude like volunteering your time you are making an investment in yourself and your own happiness that will pay itself back many times over (not fluff, this is an evidence-backed statement).