Get Your Free Total Health Routine Now!
What if your workout not only got you in shape, but improved your intelligence, happiness, EQ, and even your salary? Now is your chance to create a personalized total health routine based on your goals for free in just 10 seconds! If you have a bit more time choose to take our in-depth total health assessment to identify your health weaknesses and automatically create a routine to correct them. Both routine creators will output a total health routine including a routine journal with exercises to get you started right now! This course will give you access to both routine creators outlined below and a wealth of knowledge concerning what makes a proper total health routine.
10-Second Total Health Routine Creator
Quickly create your personalized total health routine in just 10 seconds and get a free routine journal based on your health goals with beginner exercises to jumpstart your total health journey!
In-Depth Total Health Assessment and Routine Creator
Get your personalized in-depth total health assessment including an analysis of your health weaknesses, the habits that can solve them, and a personalized total health routine based on your health goals and weaknesses in a matter of minutes. As a bonus get a free routine journal with beginner exercises to begin your total health journey now!
Upon creating a total health routine you will receive:
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- A fillable routine journal where you can complete and record all the exercises in your routine.
- A routine duration cheat sheet that allows you to customize your routine to the amount of time you have available.
- A baby habit cheat sheet that provides a list of baby habits that usually only take about 30 seconds. This list provides a backup plan when you can’t finish your full-time routine and keeps the habit going.
- A routine tracker allowing you to track completion of all habits in your routine quickly and easily.
- Descriptions of each habit and which weakness it will help you correct (In-Depth Routine Creator only)
Get started with the course and create a personalized total health routine in as fast as 10 seconds or go in-depth to explore exactly what weaknesses you possess and what habits or groups of habits will correct them. With the automatic routine creators, you will be able to:
- Create personalized total health routines.
- Create routines designed specifically for your goals.
- Create routines designed specifically to target the areas you need most help in either in your physical, mental, emotional, and success-based health.
- Create routines designed specifically to your schedule (with routines as short as seconds a day)
As a bonus, this course will also explore and teach you:
- The criteria to make a quality total health routine.
- How to create a health routine that fits your schedule (even if you have only seconds a day).
- What habits make large impacts on your total health.
- What specific habits will make outsized impacts on your success.
- What specific habits will make outsized impacts on your physical health.
- What specific habits will make outsized impacts on your mental health.
- What specific habits will make outsized impacts on your emotional health.
You have nothing to lose and your best self/ life to gain. Create your routine now!
