How Can Visualization Change Your Life? (Coming Soon)
In today’s busy world we are strapped for time, but simultaneously need to learn more skills than ever. The amount of knowledge and skill needed to be competitive in today’s unforgiving world is brutal, but what if you had the “Ultimate Skill”? What if you had a skill that could help you perfect any skill while relaxing on the couch? What if this skill could reduce anxiety, help you achieve any goal, solve any problem, or even make you physically stronger? What if you could become a better public speaker, musician, or surgeon while lying in bed? Amazingly, you can do all these things and more by learning one key skill (and you can do it all in your underwear).
In the Visualization Module, you will learn how to increase your motivation, get physically stronger, reprogram your automatic responses to stimuli (such as stimuli that typically make you sad, mad, or stressed), and get better at any skill through the art of imagination, or mental rehearsal.
