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Year of Thriving Module (Premium)- Transform your physical, emotional, mental, and financial health this year!
Year of Thriving Module (Premium)- Transform your physical, emotional, mental, and financial health this year!
Curriculum
3 Sections
13 Lessons
53 Weeks
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YOT: Introduction
1
1.0
Lifelong Thriving (Program Structure)
7 Days to Thriving
7
2.0
Day 1: What Does It Mean to Thrive?
2.1
Day 2: Mental Health
2.2
Day 3: Physical Health
2.3
Day 4: Emotional Health
2.4
Day 5: Purpose & Success-Based Health
2.5
Day 6: Habits
2.6
Day 7: Create Your Customized Routine
Breathing Module
5
3.0
B99- Intro to Life Changing Breathing (Week 1)
3.1
B100- Just Breathe (Week 2)
3.2
B101- Three-Stage Breathing (Week 3)
3.3
B102- Secret Sauce (Week 4)
3.4
How will Breathing fit into your life?
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