Automatically create a wellness routine customized to your goals, current health, and schedule in as little as 10 seconds by answering a few questions. After your routine is generated you can customize it further to your liking.
Use your imagination to manually create the perfect wellness routine for your best life by picking out your routine's habits and setting their allotted time manually. (For advanced users)
View and try out wellness routines designed for some common goals such as the Total Health Routine, Happiness & Wellbeing Routine, or the Longevity Routine.
